Mashed plantains | global table adventure , Peel and chop into even sized pieces. steam for 25-35 minutes, or until a fork pierces them with no resistance. mash with a little melted butter, salt and pepper. while it isnât traditional, you can add milk, if needed, to loosen things up a bit. especially good served with sauces and stews. mashed plantains. votes: 1..
Mashed plantains with bacon (mofongo) | a clean plate, Instructions place the plantains in a saucepan with water to cover and bring to a boil. reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. meanwhile, cook the bacon, onion, and garlic in a large skillet over medium heat until the bacon is crispy, about 15 minutes..
Mangú - recipe & video (dominican mashed plantain breakfast), Plantains arrived in santo domingo from the canary islands in the early 1500s , about a decade after the first african slaves. plantain was by then an already est ablished crop in west africa, and various mashed plantain dishes are part of the traditional west african cuisine (like matoke, and fufu, the last.
not to mention here i list numerous illustrations or photos because of a number of companies Pic Example Mashed plantain recipe


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